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Every Day Home Gourmet

great food, simply prepared

Black Bean Chicken Chili

December 19, 2017

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Beautiful fresh Tilapia fillet simply grilled served with roasted potatoes and lightly buttered green beans. Marinate the tilapia for at least 20 minutes in a little olive oil, white wine, lemon juice, fresh garlic, a little salt, pepper and Italian parsley for a fresh and clean tasting dinner. (I use this marinade for lots of things!). Make it for yourself or serve it for company. Your gluten-free guests can enjoy this too! #grilledfish #tilapia #eattogether #simpledinner #glutenfree #glutenfreerecipes #glutenfreedinner

Get more out of your eggs...no need to eat out for a beautiful egg dish! Eggs are quick, nutritious and versatile...when I do scrambled, I like to add extra nutrients by including vegetables. Here I’ve used grape tomatoes, pitted olives and baby spinach. Just scramble the eggs, add the sliced tomatoes and olives. Pour into a pan and mix and separate until almost cooked. Add the baby spinach and combine for about 1 minute to wilt the spinach. You’ll have a fancy breakfast for one or two in about 10 minutes. And it’s fancy enough to serve for company or at your next brunch! 🥚 #getcracking #easybreakfast #eatrealfood #eatinisthenewtakeout #eattogether #brunch #justlookinthefridge #glutenfree #glutenfreebreakfast #eggsanytime

Homemade chicken vegetable soup with couscous. If you’ve seen some of my posts and read my blog, you’ll know I’m a big fan of homemade soup and just using what you have on hand to create these tummy warming bowls. I had some homemade chicken stock and bits of leftover chicken, so I added carrots, celery, green beans and green onions to the hot stock and cooked for 5 minutes to keep vegetables crunchy. I usually add cooked rice or cooked pasta but was in a hurry, so I just added about a 1/4 cup of uncooked couscous to the pot and cooked it on medium high for 5 minutes. It worked out well and lunch was done in a jiffy! If you choose to use couscous this way, remember a little goes a long way! It really grows! #homemadesoup #homemadechickensoup #alittlegoesalongway #couscous #ihavethisthingwithsoup

Hosting dinner and need something elegant, low prep and lighter than you’ve been eating these past weeks? Try this beef and veggie fondue. Low prep, quick cleanup. Serve it with rice and salad for a naturally gluten free meal. Go to everydayhomegourmet.blog/ for the full story and recipe. Easy, fancy and delicious...you’ll want to try it! #chinesefondue #hotpot #hotpot🍲 #eattogether #glutenfree #naturallyglutenfree #lowprepmeals #eatrealfood #lighterfare #elegantdinner #easyentertaining #dinnerpartyideas #eattherainbow🌈

Homemade chicken rice and vegetable soup! No need for a recipe. Thanks Mom! My Mom made some great chicken broth for the two Italian soups she serves on Christmas Day and I was lucky enough to be able to take some broth home and freeze for later use. Today I defrosted the broth, heated it to boiling and checked the fridge to see what veggies could be added...I added carrots, celery, green beans and leftover cooked rice to the boiling broth for 3 minutes before serving. Delicious and nutritious! #homemadesoup #ihavethisthingwithsoup #homemadechickensoup #bonebroth #whoneedsrecipes #justlookinthefridge #eattogether #eatrealfood #cleaneating #glutenfree #glutenfreerecipes #glutenfreesoup #naturallyglutenfree

Try this delicious, hot breakfast casserole. Whether you’ve got overnight guests, or simply want an easy breakfast to prepare ahead and throw in the oven, you will love this! It will cook while you are sipping coffee the morning after your New Year’s Eve celebrations. You probably have all or most of the ingredients on hand. It’s basically a ham and cheese sandwich with an egg/milk mixture poured over and cornflakes on top. Omit the ham and you’ll satisfy your vegetarian guests too. Don’t forget to add a Mimosa if you like! 🥂 Head to my blog for the full recipe. 🥳 #breakfastcasserole #christmasmorningtimesaver #makeaheadbreakfast #vegetarianbreakfast #vegetarianbreakfastcasserole #vegetarianmakeaheadbreakfast #crowdpleaser

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