Tomato Stuffed Grilled Peppers – great for summer BBQ’s!

In my last post, I talked about our five couple dinner group that’s been together for many years.  Part of the reason that the group has been so successful in maintaining the five times per year joint dinner parties is that the dates are set one year in advance.  Typically, we get together in September, December, February, April, and June. If you’ve caught the subtlety of where I started the year of get-togethers, you might guess that a number of people in the group are involved in education.  September is the start of the new year for educators!! And that means that June is year end!

Our June party happened around the middle of the month, and this is typically the most casual of the get-togethers since it’s a backyard / pool party, and the start of easy, breezy times with family and friends.  As a host, it’s probably the least complicated in terms of food prep. One couple brings appetizers. The hosts barbeque the main course, other couples bring salads and dessert. We hosted the June party and did Greek flavoured chicken and beef brochettes for the main meal, using this awesome marinade my brother made for us last summer.  We also served Greek flavoured lemon potatoes and an interesting side dish that I’d been wanting to try for a while.

About 5 years ago, I cut a recipe out of the Boston Globe Magazine on a trip to Cape Cod for Roasted Peppers Stuffed with Grape Tomatoes that I knew I would love to try.  So, five years later, I finally tried it!!  It was so pretty and elevated the simple, healthy ingredients to something special, and it’s definitely doable for all home cooks!  These are ingredients that I always have on hand and are presented in a way that makes everyone think you did something fancy. To me, that’s the essence of being an ‘Everyday Home Gourmet’….use simple ingredients, make them tasty, and present them in a visually interesting way!  No need for fancy or complicated ingredients or cooking methods! Simple is beautiful…it’s the essence of Mediterranean cooking.

This was the first time I made this beautiful and tasty side dish, and I’ll definitely do it again!  The original recipe involved roasted peppers stuffed with the uncooked tomato salad and served at room temperature.  In our version, we grilled the peppers slightly, then stuffed them with the marinated tomato salad and roasted them in the oven until the tomatoes were warm and slightly blistered.  

They were delicious and would be amazing as intended in the original recipe or warmed as we did. The key is to roast the peppers enough to get grill marks and the amazing roasted pepper flavour, but still keep the peppers firm enough to stuff.  Also, the original recipe called for sardines, but I’m not a big fan of sardines, so I used sliced Kalamata olives instead to get the salty flavour and contrast in texture as compared to the tomatoes. This can be made ahead and is such a pretty and tasty dish that will satisfy and impress your guests!  I love healthy everyday ingredients that are elevated into something special! It’s what makes the ‘everyday turn into home gourmet’….Happy cooking everyone!  Experiment and be well.

 

Cold days call for soup!

I love soups, especially in this cold, wintery weather.  I love how they warm my tummy on cold days and give a sense of comfort when we are feeling unwell.  There are many options for prepared soups, from simple, old-fashioned condensed canned soup to the more gourmet fully prepared type in today’s grocery stores.  These products can be tasty, but read the labels!  Most are quite high in salt, and other things that are best not to put into your body on a regular basis.  I love making soups at home.  These healthy alternatives fill your body with the goodness of a number of food groups and nutrients at once, and if you keep the recipe fairly simple, it doesn’t take much time at all.  If you make a big pot, you can have it for more than a few meals.  Soups are also something you can involve kids in making by having them collect all the ingredients for you and add to the pot, or by chopping the vegetables if they are old enough to handle a knife.  While the soup cooks, your house will be filled with that great aroma that brings a sense of home to everyone.  If you have been in the habit of eating prepared or store-bought soups for a while, your palate might take a little adjusting to enjoying your food with less salt, but in no time, you will prefer the taste of your own creations!  Stick with it, and you will do yourself a lot of good by reducing your intake of salt and additives, no matter what your age!  

I have been making soups for many years and really love them.  Today’s recipe is one I found last winter and it couldn’t be easier!  It’s also hearty enough to be a full meal, if you like.  And, it’s gluten-free and can be vegetarian if you use vegetable broth instead of chicken broth and cooked chicken.  So it can be a meatless crowd pleaser for a skating party, Grey Cup party, Super Bowl party, your staff soup day at work, or the differing dietary needs of your family and friends.

Hearty Tomato and Grain Soup

  • Servings: 8
  • Difficulty: very easy
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Hearty Tomato Grain Soup

I found this recipe on the package of PC Blue Menu Soup Mix in the winter of 2017 and I could not believe how easy and tasty it was!  I also add chopped carrots and celery in the last 15 minutes of cooking, and if I have some cooked chicken bits in the freezer that I saved from my last roast chicken, I add that too.  But the recipe is very delicious on it’s own, so go ahead and enjoy this easy, hearty dish!

Ingredients

  • 1 cup mixed grains/legumes (brown rice, barley, split peas, lentils)
  • 1 – 20 ounce can diced tomatoes  (I prefer the no salt version)
  • 1 litre (4 cups) low salt chicken broth
  • 2 cups water
  • 1 small chopped onion
  • Half to one tbsp Olive Oil
  • ¾ cup chopped carrots (optional)
  • ¾ cup chopped celery (optional)
  • ¼ cup cooked chicken shredded or finely chopped (optional)

Directions

  1. Heat olive oil in pot; add chopped onion and cook until fragrant and translucent
  2. Add the mixed grains/legumes
  3. Add the can tomatoes
  4. Add chicken broth
  5. Add water
  6. Bring to a boil
  7. Reduce heat to medium low and cook for 60 to 80 minutes.  Grains should be tender, but not too soft
  8. Optional:  In the last 15 minutes of cooking add chopped carrots, celery chicken, or whatever vegetables you prefer!                

posted by: everydayhomegourmet.blog/